HEALTH TALK: Eat Right for Your Type!!!!!

The Eat Right for Your Type diet encourages people to eat certain foods and avoid others based on their blood type -- A, B, AB, or O.
Blood types affect the digestive system and that some foods good for people of one type are "dangerous" for another. It goes further than that for D'Adamo, a naturopathic doctor, who believes that your blood type also determines your susceptibility to certain illnesses and how you should exercise.



Above is a chart listing various foods that are either highly beneficial, neutral or deleterious for the respective blood types.


Sent from my BlackBerry wireless device from MTN